fredkese in # actifit • 4 hours ago • 2 min readI Am Alive Challenge : September 18 2024Congratulations to my plant for earning a 5 star in the just ended NOSA audit with a score of 95%. A year ago, we had 5 stars with an 80% score. There's been improvement over the last 1 year.…fredkese in # actifit • 2 days ago • 2 min readI Am Alive Challenge : September 17 2024Thank God for life. All's well here. Work isn't going so great. We aren't being productive and some people believe I'm the week link reason being my machine causes a lot of downtime. We still do…fredkese in # actifit • 3 days ago • 1 min readI Am Alive Challenge : September 16 2024Someone from church owes me ¢2,500 from early last year and now says they can't pay so they are giving me their microwave and soundbar for it. ¢2,500 in January last year was $250 and it's currently…fredkese in # actifit • 4 days ago • 3 min readI Am Alive Challenge - September 15 2024My friend sent me this picture this evening. He went out today. He's been depressed over the weekend and could hardly sleep. His girlfriend's mum called him and asked him to come over so they talk.…fredkese in # actifit • 5 days ago • 1 min readI Am Alive Challenge : September 14 2024Don't have much to write. Been a quiet day. I was indoors for the most part. The only time I got out was to buy groceries to cook. It was a restful day as I slept in the afternoon at some point.…fredkese in # actifit • 6 days ago • 1 min readI Am Alive Challenge : September 13 2024Thank God It's Friday. Hope all's well with you. I'm good here. Today's one of my aunt's birthday but I don't have her photos unfortunately. Anyways, I wish her a happy birthday wherever she is.…fredkese in # actifit • 7 days ago • 1 min readI Am Alive Challenge : September 12 2024No work today, just cleaning and maintenance. Got a lot to do. Unfortunately, I'm being seen by many as not wanting to work. I don't get it. There's nothing I've been tasked to do that I don't do.…fredkese in # actifit • 8 days ago • 1 min readI Am Alive Challenge : September 11 2024We are getting close to elections here in Ghana and there's tension everywhere. I don't vote. I don't have a voter's ID card. I didn't take part in the voters registration because I'm not interested…fredkese in # actifit • 9 days ago • 1 min readI Am Alive Challenge : September 10 2024I am alive and well. God is always good. Today was a bit better than yesterday. We came to meet a line that was down but we managed to fix the issue and run well. At least just for yesterday, we…fredkese in # actifit • 10 days ago • 2 min readI Am Alive Challenge : September 9 2024Brand new week. Happy new week to all alive to see this day. I'm alive and well. Slowly getting to the last quarter of the year and then the year will be over. Time's really flying. Just yesterday…fredkese in # actifit • 11 days ago • 2 min readI Am Alive Challenge : September 8 2024Happy Sunday everyone, hope all's well with you. If you didn't go to church, shame on you is especially if your excuse is, "I was tired". I closed from night shift in the morning and was still able…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : September 7 2024Changed my hairstyle. Technically, it's my hairstylist who's changed my hairstyle. I went to her to wash my hair and plait it. After washing, she asked if I wanted this style. I said if she thinks…fredkese in # actifit • 12 days ago • 1 min readI Am Alive Challenge : September 6 2024Thank God It's Friday. Hope all's well with you all. It's not been the best of week here. Week's been a bit tiring with different issues. It's another week of us being the worst shift. We got only…fredkese in # actifit • 14 days ago • 2 min readI Am Alive Challenge : September 5 2024All's well here. Day hasn't been all the best. Personally, days been good. The problem has to do with work. Production hasn't been the best. We are slightly lagging behind the other shifts.…fredkese in # actifit • 15 days ago • 1 min readI Am Alive Challenge : September 4 2024Vitamilk, our milk. Y'all are invited. It's midweek. Hope all's well with you. Grateful for the gift of life. Work wasn't too bad at my end. Not many machine stoppages. I was up all night, didn't…fredkese in # actifit • 16 days ago • 2 min readI Am Alive Challenge : September 3 2024Realised I'm overeating these days and I don't know why. This has caused my stomach to also protrude. I've not had a 6 pack since I was 15 or so but it's gotten worse within the last few weeks. I'm…fredkese in # actifit • 17 days ago • 2 min readI Am alive Challenge : September 2 2024Oh man. I forgot to post yesterday. I did some work at home and I was a bit tired. I went to rest at 6pm and over slept. Got up at 12:02am. If I'd woken up just 10 minutes before 12, I could have…fredkese in # actifit • 18 days ago • 1 min readI Am Alive Challenge : August 31 2024Lost my favourite mug today😭😭😭. Last day of my birth month amd it's not been good. I've had a running stomach since Friday. I don't know what I ate but it started in school. Went to the loo…fredkese in # actifit • 20 days ago • 1 min readI Am Alive Challenge : August 30 2024Thank God It's Friday. Hope all's well at your end. There was no work at my end because I had a paper to write. I went to school early in the morning. The unfortunate thing was I didn't learn some…fredkese in # actifit • 20 days ago • 1 min readI Am Alive Challenge : August 29 2024Had a serious issue with coolant leakage. I removed a base that this connects to and it seems I over did it. We noticed it had started leaking. The stopper in it had come out more than normal.…