I have been struggling with some back issues recently. The last tournament was difficult for me because of the pain. I think I know what has been causing extra stress on my back. When I get extra competitive, I tend to forget to follow through with my leg and arm, and it stresses out my back. In part, I do this to try to have better control over my release angles. All the surfaces have been extra slick recently, and this does not help at all, too.
I played disc golf with my friend today and focused a lot on my follow-through. It helped my back out, and I'm feeling fine this evening. It is a bit harder for me to throw with accuracy this way, but I think once I get consistent about it, my accuracy and distance should improve.
The river by the disc golf course:
I never noticed these wooden posts before, but the river has been running lower recently. I think this might have been a boat launch or something in the past.
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.rtat
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So sorry to hear about your back issue and health
Make sure you always find time to rest
Wishing you speedy recovery
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Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.