My Actifit Report Card: March 20 2025.......Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in # actifit β€’  8 days ago β€’ 4 min read

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye πŸ‘€.
So without much further ado let's get into that and more πŸ’¨.
So I began my day with a brisk walk around the neighborhood. A beautiful sunny 🌞 day as I made my way around.
It's been quite warm and sunny the entire day, this is Spring definitely
Later on after about 30 or so minutes, I was back indoors getting on with the usual house chores.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was still a little sunny as I left for my sunset πŸŒ„ walk. I did a few rounds in the neighbourhood before heading back indoors
I made it back safe and sound and have been watching the news and just relaxing😹.
So let's proceed to look at some of the trending stories.
In Gaza, Israeli army has expanded ground assault. The genocide has continued with the deaths of 110 Palestinians today😿. Airstrikes hit Khan Younis, GAza city and Rafa..
Meanwhile, across the border in Israel, thousands of people have marched in West Jerusalem against the breakdown of the ceasefire. Families of captives held in Gaza fearing for their lives.
Sirens rang out in many areas as Hamas fired rockets towards Tel AvivπŸ™€.
Israel also says its army has stopped a projectile launched in Yemen before it entered Israel.
Israel has also been striking what it calls Hezbollah targets in South Lebanon.
Then, Turkey trending as thousands of protesters defied a ban to voice anger over detention of Istanbul mayor on corruption charges. Istanbul university has cancelled his degree saying it was obtained falselyπŸ™€. Without a degree he cant stand for president in 2028. So now you know who is behind all these😹.
Across the pond in the US, UN members were meeting to discuss the breakdown of Gaza ceasfire and the resumption of attacks by Israel.
Also trending, Trump plans to sign executive orders to dismantle the department of educationπŸ™€.
Finally, in Congo, M23 rebels have advanced in the east and have seized the mining town of WalikaleπŸ™€ .
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye ❀️. Hakuna Matata 😻

Some pictures from around the parkπŸŒ²πŸƒπŸ”†β›…πŸŒΏ
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Some Fantastic Health Nuggets

Throwing it back to the 90's with music from QueenπŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/03/2025
11333
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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