Adding meditation to our daily routines has made it easier for the meditator. Hence, in the midst of the rush and bustle of life, establishing and giving time for meditation is one method that promotes and advances our regular meditation practice. Being aware of the significance of sacred spaces and the physical locations that have been purposely established and devoted for meditation and introspection.
When constructing sanctified locations within our residences for meditation, we have to commit time and space for peaceful introspection away from the pressures and distractions of everyday life; hence, these sacred areas act as reminders of our dedication to inner peace and self care which helps us to prioritize our well being amidst the everyday bustle and hence, the following should be taken into consideration when making space for meditation:.
● Location: It is always advisable to choose a quiet, secluded place in your house where you may practice meditation without any interruptions which could be your spare room.
● Comfort: Add blankets or cushions for meditation to make your holy area comfortable and remember to allocate it in a peaceful and comfortable place for meditation.
● Inspiration: And adding around you some craft such as photos, artwork, or symbolic objects, which helps a lot in uplifting and inspiring you in order to create a sense of spiritual connection.
● Organization: keep your holy area clean in order to exude a feeling of serenity and tranquility.
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