How to put ourselves in a state of enthusiasm in the fastest way

in # creativemillionires •  15 hours ago • 2 min read
The biggest support for success is enthusiasm. It is important to start the day with enthusiasm and to maintain that state of mind as long as possible every day.

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To get into a state of enthusiasm quickly, try this simple, fast-acting approach:
Move Your Body: Stand up, shake out your limbs, or do a quick jump. Physical movement wakes up your energy and signals your brain to shift gears.

Breathe Deeply: Take 5 deep, rapid breaths—inhale through your nose, exhale through your mouth. This oxygen boost can spark excitement and focus.

Pump Yourself Up: Say something loud and positive like, “Let’s go, I’ve got this!” or visualize crushing a small, exciting goal. Self-talk and vivid imagery flip the enthusiasm switch.

Cue the Music: If you’ve got a favorite high-energy song, blast it for 30 seconds. Soundtracks like “Sweet Child O’ Mine” or anything with a driving beat can jolt you into that fired-up vibe.

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Original post by @dobartim
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