by @brave-smoke on Brave-Smoke's Corner
View my bio on Blurt.media: https://blurt.media/c/bravesmoke 
The burpee will always be the king of all exercises. Nothing is more time efficient, hassle free and effective in engaging in a good old burpees.
Compound movements. Cardio. Fat burner. Muscle builder. Fast twich muscle developer. High intensive. Nervous system conditioning. Economy of movement. Efficiency in simplicity.
You got the best hashtags right there
#sportstalk #tribes #ecency #pepe #waivio
I wish we could add more …. #meme #lolz #fun #pob #cent
Excellent … I will do some of these today. I also need to stretch more. I need to do more than Walking 10 km a day …. #sportstalk #tribes