315lb - Front Squat To Bench

in # hive-196037 •  last month • 1 min read


Casually front squatting 315lb to the bench after I did my deadlifts. My PR was from last year of 355lb X 2 in this similar range. Below parallel was 340lb.
Going to the bench protects my right knee. Past this range I feel it.


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  ·  23 days ago  ·   (edited)

1 votes

  ·  last month  ·  

wowww amazing!

Thank you for sharing such great content!
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