kenechukwu001 in # blurtstory • 2 hours ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: The Four-Step Model of Habits) source Continued from last post The Four-Step Model of Habits 1 . Cue the first stage towards this habit formation is "cue" , this is a...kenechukwu001 in # blurtstory • 21 hours ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: How to Build Better Habits in 4 Simple Steps(2)) SOURC...kenechukwu001 in # blurtstory • 2 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER THREE: How to Build Better Habits in 4 Simple Steps) source Continued from last post Summary of Chapter 3 of Atomic Habits by James Clear Hy everyone , welcome to another exciting review of...kenechukwu001 in # blurtstory • 3 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: insight) source Continued from last post The author's insight into how habits and identity relates shouldn't be left out , this is because it offers...kenechukwu001 in # blurtstory • 4 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: conclusion)source Continued from last post Conclusion so in summary of what we have discussed in this chapter 2 , we can really say that the author was very specific and critical about the concept he…kenechukwu001 in # blurtstory • 5 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: Belief and Identity Change)source Continued from last post lastly , the role belief plays in identity was also touched by the author. In as much as identity change...kenechukwu001 in # blurtstory • 5 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: The Importance of Small Wins)source Continued from last post The author stated how important small wins are in the process of identity change. small consistent steps...kenechukwu001 in # blurtstory • 6 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: The Feedback Loop of Identity and Habits(2))source Continued from last post in emphasizing more on this feed back loop , the author admitted that this feedback loop can work for both...kenechukwu001 in # blurtstory • 7 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: The Feedback Loop of Identity and Habits)source Continued from last post the concept of feedback loop was introduced by the author . according to him , their is a mutual...kenechukwu001 in # blurtstory • 8 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO : Identity Conflict and Behavior)source Continued from last post the concept of identity conflict was discussed by the author , this occurs when our current identity doesn't match with the desired identity that we are trying…kenechukwu001 in # blurtstory • 9 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: what you should know)source Continued from last post In the previous post , we talked about the impact of identity on behaviour change, this gives a clear...kenechukwu001 in # blurtstory • 10 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: The Power of Identity in Habit Formation)source Continued from last post The author was in serious positive belief of the role identity plays in habit formation. If the actions we...kenechukwu001 in # blurtstory • 11 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: Step Process of Identity Change(2))source Continued from last post 2 . Prove it to yourself with small wins. After you are done with clarifying yourself with the type of...kenechukwu001 in # blurtstory • 12 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: Step Process of Identity Change)source Continued from last post In other to change your identity , the author listed and explaine two steps that will make it easier for...kenechukwu001 in # blurtstory • 13 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: Identity-Based Habits vs. Outcome-Based Habits )source Continued from last post identity-Based Habits Now let us talk about identity-based habits , this type of habits formation focus on...kenechukwu001 in # blurtstory • 13 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: Identity-Based Habits vs. Outcome-Based Habits )source Continued from last post outcome-Based Habits so in other to kickstart this chapter two , the author started by stating the two...kenechukwu001 in # blurtstory • 14 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER TWO: How Your Habits Shape Your Identity (and Vice Versa) )source Good day and welcome to another exciting reveiw of this great book , today we will talk about chapter 2, in this chapter 2 , the...kenechukwu001 in # blurtstory • 15 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: conclusion )source Continued from last post Conclusion chapter one is like an introduction which sets the stage for the remainder of the book, it introduced the foundational concepts of the book. As…kenechukwu001 in # blurtstory • 17 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: Overcoming Challenges )source Continued from last post As we all know , adopting a new habit or maybe quiting an old habit for a new one is not always an easy...kenechukwu001 in # blurtstory • 17 days ago • 1 min readBOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: The Role of Environment)BOOK REVIEW: ATOMIC HABITS (CHAPTER ONE: The Role of Environment) source Continued from last post The last key concept that was introduced...
