Blurt Health17 subscribersActivity Log • 2 activeA place to share health information and diet data.SubscribePostBlurt HealthCommunityAll PostsTrending TagsExplore CommunitiesCurators Communityweb2.supportBlurt SpaceBlurtconnectNewVisionLifeInformation WarBlurt LifeStyleWolne MediaBlurt PakistanNature LoversPhotography LoversBon VoyageBlurt HealthTrendingHotNewMutedPayoutujunwa2009 yesterday • 2 min readCardiovascular endurance (Strategies for Increasing Heart-Rest Endurance(2) )source Avoid going overboard: When you exercise with the same intensity for a very long period of time , you are likely to get hurt. if you...ujunwa2009 3 days ago • 1 min readcardiovascular endurance ( importance to our body(2)0source Improved mood: You may feel less stressed and anxious after engaging in aerobic activity. a better relaxation and improved sleep are...ujunwa2009 3 days ago • 1 min readcardiovascular endurance ( importance to our body)Increased stamina and strength: source Exercise makes your heart and lungs stronger. Also, you'll get stronger bones and muscles. At first,...ujunwa2009 4 days ago • 1 min readCardiovascular endurance (2)source so today we will talk about ways our body react to aerobic exercise: Your heart pumps more effectively. You have improved lung...ujunwa2009 5 days ago • 1 min readcardiovascular endurancesource Cardiovascular Endurance: What Is It? Cardiovascular endurance can be defined as the the ability to engage in full-body exercise ...ujunwa2009 6 days ago • 1 min readEssential oils and aromatherapy ( getting the best quality essential oil(2)) source Don't use "fragrance oils": Essential oils and chemicals can be mixed to make fragrance or perfume oils, or chemicals can be used...ujunwa2009 7 days ago • 1 min readessential oils and aromatherapy ( getting the best quality essential oil)source In today's post , i will be giving us some essential advice that we should be aware in other to be able to get the best quality...ujunwa2009 7 days ago • 1 min readessential oil and aromatherapy (How to find high-quality essential oils)source How to find high-quality essential oils: when trying to purchase essential oil , taking into considerations the quality of essential...ujunwa2009 8 days ago • 1 min readessential oils and aromatherapy(The best essential oils )The best essential oils source we have a lot of essential oils out there , each of them comes with their unique characteristic chemical...ujunwa2009 9 days ago • 1 min readEssential oils and aromatherapy (body reactions to essential oil)source Reactions to essential oils can cause allergies: A tiny percentage of individuals may become irritated or develop allergic reactions...princekeys 9 days ago • 2 min readEmbracing Serenity: The Transformative Power of NatureHello Friends, During the past weeks, I took a journey of learning about the power of nature, and it's positive effects on our minds and body. It was quite a journey and I really learned a lot…ujunwa2009 10 days ago • 1 min readessential oils and aromatherapy ( safest applications for essential oil)Among the safest applications for essential oils are: source source Bracelets, necklaces, and keychains constructed of materials that...ujunwa2009 12 days ago • 1 min readEssential oils and aromatherapy ( How Can Essential Oils Be Used Safely?)source In terms of quality , essential oil has a wide range of quality level which can be purchased, it ranges from the pure essential oil...ujunwa2009 13 days ago • 1 min readEssential oils and aromatherapy ( what uses does essential oil serve)source What Uses Do Essential Oils Serve? There isn't enough data to tell if essential oils are beneficial for human health, despite the...ujunwa2009 13 days ago • 1 min readEssential oils and aromatherapy ( what is aromatherapy)What Is Aromatherapy? source what then is Aromatherapy, in a situation whereby ewe decide to use this essential oil for therapeutic purpose...ujunwa2009 14 days ago • 1 min readessential oil and aromatherapy (2)Essential oils: What Are They? source gooday and welcome to today's post , so today we are goin to give a clear and concise explanation of...ujunwa2009 15 days ago • 1 min readEssential oils and aromatherapysource Do Essential Oils Actually Work in Aromatherapy? Complementary Medicine Increasing Your Sensation Recently, essential oils have...ujunwa2009 17 days ago • 1 min readanti aging techniques (9)14 . Correct Your Posture: source Aging may be influenced by your posture. According to some experts, neck wrinkles may arise from craning...ujunwa2009 18 days ago • 1 min readanti aging techniques (8)12 . Continue Your Exercise: source Your brain health improves when you engage in regular physical activity. older people often suffer from...ujunwa2009 19 days ago • 2 min readanti aging techniques (7)10 . Reduce Your Alcohol Consumption: source Alcohol is another chemical that, apart tobacco from smoking, can contribute to the look of...
